Harness Yourself

harnasFeedback can kill you, negative feedback that is. Getting no feedback about your performance has a similar effect. That leaves us with positive feedback. But yeah, just getting positive feedback does not feel right as well. “ Oh; Wow, did you just draw that beautiful vase with flowers?”; “Yes, well, actually it’s more like a …. (Sigh) ”.  Feedback can hurt your self-concept so badly, you just may even quit what you like (1). That is even the case when your actual performance is not that bad at all. So, irrespective of what you are able to do feedback can bring you down no matter. Take the case of two learners confronted with (negative) feedback: one with a high self-concept of ability while doing low in performance, and the other with a modest perception of competence while actually doing quite well also.  What would you think will happen to their motivation after a bad appraisal? (2)

These intrinsic motivation effects were gauged in a study on students’ self-concepts after having received negative feedback. It turned out that despite positive learning goal orientations and irrespective of the real outcomes of their task behavior students’ self-concepts declined after having negative feedback and did drop their motivation to do a subsequent task .

Back to the case above. You might have thought that the first student expecting a low rating, gets away with no (great) harm to self-concept, and that it is the second one who got the real blow. But it is not that straightforward given the outcomes of the study. Realistic self-assessments (in both students) can be overruled by feedback nevertheless.

We care about what other’s think of us – we seek it even. Polls, ratings, evaluations, it is all part of our feedback mania.

The tricky part is that realistic self-perceptions are not a safeguard. You might think you are doing well and even may be right in that self-assessment but when others present you with negative comments it will affect you nonetheless.

Harness yourself then and scrutinize your appraisals: as a well meant recommendation to all students stepping into the grading and examination period ahead.



Why does intrinsic motivation decline following negative feedback? The mediating role of ability self-concept and its moderation by goal orientations by Anne F.Weidinger , Birgit Spinath, Ricarda Steinmayr, in Learning and Individual Differences 47 (2016) 117–128

http://dx.doi.org/10.1016/j.lindif.2016.01.003 1041-6080/© 2016 Elsevier Inc.



  1. https://www.linkedin.com/pulse/how-take-misery-out-giving-feedback-neena-newberry
  2. http://www.netdoctor.co.uk/quizzes/selfesteem/

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